Anxiety Disorders

Anxiety disorders encompass a range of conditions characterized by persistent and excessive fear or worry in non-threatening situations. These disorders are among the most common mental health concerns, affecting a significant portion of the population. Kibun Health recognizes the impact of anxiety disorders and offers comprehensive support to individuals seeking assistance.

Symptoms: Anxiety disorders manifest emotionally and physically, with common symptoms including feelings of apprehension or dread, restlessness or irritability, racing heart, sweating, and upset stomach. These symptoms can significantly interfere with daily functioning and overall well-being.

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Types of Anxiety Disorders

Generalized Anxiety Disorder (GAD)

GAD involves chronic and exaggerated worrying about everyday life, making it hard to concentrate or complete daily tasks. Symptoms may include fatigue, headaches, tension, or nausea.

Social Anxiety Disorder

This disorder induces intense fear about social interactions, often driven by worries of humiliation or saying something foolish. Individuals with social anxiety may avoid conversations, class participation, and isolate themselves. Anticipated or forced social interactions can trigger panic attacks.

Panic Disorder

Panic disorder is characterized by recurring panic attacks, sudden episodes of terror that may resemble heart attacks. Physical symptoms include chest pain, heart palpitations, dizziness, and shortness of breath. Individuals may go to great lengths to avoid future attacks, resulting in social isolation.

Phobias

Phobias involve strong, irrational fear towards specific places, events, or objects. These triggers can evoke powerful reactions and individuals may actively avoid them to prevent panic. The impact on daily life varies depending on the type and number of triggers.

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Read Our Mental Health Education

Browse our collection of patient education resources.
Managing a Crisis: Using the STOP Method and Other Skills
Managing a Crisis: Using the STOP Method and Other Skills
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Empowering Resilience: Treatment Options and Strategies to Overcome Learned Helplessness
Empowering Resilience: Treatment Options and Strategies to Overcome Learned Helplessness
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Understanding Anxiety and How Various Treatments Can Help
Understanding Anxiety and How Various Treatments Can Help
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