Depression

Depression is a common and serious mental health condition characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of emotional and physical symptoms. At Kibun Health, we understand the impact of depression and offer comprehensive support to individuals seeking assistance.

Symptoms

Depression can manifest in various ways and may vary in severity. Common symptoms include:

Persistent Sadness:
- Feeling down, sad, or empty most of the time
- Loss of interest or pleasure in activities once enjoyed
- Difficulty experiencing joy or positive emotions
Changes in Appetite and Sleep:
- Significant changes in appetite, resulting in weight loss or gain
- Disturbed sleep patterns, such as insomnia or excessive sleepiness
Fatigue and Low Energy:
- Feeling physically and mentally exhausted
- Lacking energy or motivation to engage in daily activities
Negative Thoughts and Feelings:
- Persistent negative thoughts, self-criticism, or feelings of worthlessness
- Difficulty concentrating, making decisions, or remembering information
- Recurrent thoughts of death or suicide

Our Mission

Provide accessible and compassionate mental health care.

Quality Providers

Certified and experience professionals to help guide your journey.

Personalized Care

Customized care and treatment plans for your unique path.

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Types of Depression

Major Depressive Disorder (MDD)

Also known as clinical depression, MDD is characterized by persistent and severe depressive symptoms that last for at least two weeks or longer. It can significantly impact daily functioning and quality of life.

Persistent Depressive Disorder (PDD)

PDD, previously referred to as dysthymia, involves chronic low-grade depressive symptoms that persist for at least two years. While the symptoms may not be as severe as MDD, they are long-lasting and can interfere with daily life.

Postpartum Depression (PPD)

PPD occurs in some women after childbirth, leading to intense feelings of sadness, anxiety, and exhaustion. It can affect the mother’s ability to care for herself and her baby.

Seasonal Affective Disorder (SAD)

SAD is a type of depression that follows a seasonal pattern, typically occurring during the fall and winter months when there is less sunlight. Symptoms may include low mood, increased sleep, weight gain, and a lack of energy.

Bipolar Disorder (Bipolar Depression)

Bipolar Disorder involves recurrent episodes of both depressive episodes and manic or hypomanic episodes. During the depressive phase, individuals experience symptoms of depression as described earlier.

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Read Our Mental Health Education

Browse our collection of patient education resources.

Managing a Crisis: Using the STOP Method and Other Skills

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Empowering Resilience: Treatment Options and Strategies to Overcome Learned Helplessness

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Understanding Anxiety and How Various Treatments Can Help

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Mental health care focused on providing personalized and empathic support.

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If you are having a psychiatric or medical emergency, please call 911 or go to the nearest emergency department. To reach the Suicide and Crisis Lifeline, please call or text 988.