Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by recurring intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). At Kibun Health, we recognize the challenges faced by individuals with OCD and offer comprehensive support to help them manage their symptoms and improve their quality of life.

Symptoms

OCD manifests through a variety of symptoms, which can differ in severity and presentation. Common symptoms include:

Obsessions:
- Intrusive thoughts, urges, or mental images that cause distress and anxiety
- Persistent and unwanted thoughts about contamination, harm, symmetry, orderliness, or taboo subjects
- Fear of losing control or causing harm to oneself or others
Compulsions:
- Repetitive behaviors or mental acts performed to alleviate distress caused by obsessions
- Excessive handwashing, cleaning, or checking rituals
- Need for symmetry, arranging objects in a specific order, or counting compulsions
- Praying, silently repeating words or phrases, or engaging in mental rituals
Impact on Daily Life:
- OCD symptoms can significantly interfere with daily functioning, causing distress and impairment in various areas, such as work, relationships, and social activities.

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Types of Obsessive-Compulsive Disorder (OCD)

Contamination Obsessions and Cleaning Compulsions:

Individuals with this type of OCD experience intense fears of contamination by germs, dirt, or harmful substances. They engage in excessive cleaning, handwashing, or avoidance behaviors to reduce anxiety.

Checking Obsessions and Compulsions

This type involves persistent doubts and fears, leading to repetitive checking behaviors. Common concerns include checking locks, appliances, or personal belongings to prevent harm or accidents.

Symmetry and Ordering Obsessions and Compulsions

Individuals with this subtype obsessively focus on achieving perfect symmetry, balance, or specific arrangements of objects. They engage in repetitive behaviors or rituals to ensure things are arranged “just right.”

Intrusive and Taboo Obsessions

These obsessions involve disturbing and intrusive thoughts or mental images related to taboo or forbidden subjects, such as aggression, sexual themes, or blasphemy. Individuals may perform mental rituals or seek reassurance to neutralize these distressing thoughts.

Hoarding Disorder

Hoarding is characterized by an excessive and persistent difficulty discarding possessions, regardless of their actual value. Individuals may have strong emotional attachments to items and experience distress when attempting to declutter or dispose of them.

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Read Our Mental Health Education

Browse our collection of patient education resources.

Managing a Crisis: Using the STOP Method and Other Skills

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Empowering Resilience: Treatment Options and Strategies to Overcome Learned Helplessness

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Understanding Anxiety and How Various Treatments Can Help

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If you are having a psychiatric or medical emergency, please call 911 or go to the nearest emergency department. To reach the Suicide and Crisis Lifeline, please call or text 988.